I can see times I have been both. I can also say that I often do have reasons for things/actions/positions that I often have little drive to explain to most people. There needs be a compulsion for me to share with another, a sign/feeling to make that effort. I'm a firm believer in the saying

“Give not that which is holy unto the dogs, neither cast ye your pearls before swine, lest they trample them under their feet, and turn again and rend you.”

Matthew 7:6

It works well with the saying no good deed goes unpunished.

Sometimes despite feeling compelled to speak, there is also a breakdown in my communication ability to match up with the others to translate into something they can bind. That last one can often help me grow however as usually if I'm compelled to explain/act with another, there is a growth lesson for me in the experience.

I see you mentioned freezepeach. While I appreciate your kindness of delegation, I wonder if it would better serve your needs if you were to reclaim it to delegate to them. I have been following your discussions on downvotes with interest.