Oh wow, truly sorry for the painful carpel tunnel in your hands. I have read a great deal about this inflammatory condition. Unfortunately you need to rest the affected hand/wrist for two weeks. Doing gentle hand, finger, and wrist-stretching exercises will be helpful too. I don't know how severe it is but hopefully it goes away soon. As always your pictures are looking spectacular, especially the vibrant colors in the sky. Thank you for sharing and enjoy Thursday ahead :}