Great stepping and sounds like a wonderful day except for the missed appointments. I totally agree with you that they should have called in advance. Time is a limited resource so it's frustrating when someone wastes it, especially a doctor's time that could mean life or death.
Glad that you enjoyed your hike and as always the pictures are looking fantastic. Wishing you an amazing weekend ahead :}
RE: My Actifit Report Card: July 24 2020