Hello boys and girls of steemit, Here we go with day 8 of the amazing actifit app. Today I had a few errands to run involving lots of walking. Later in the evening I had some skipping and jogging. Incase

Hello boys and girls of steemit, It is day 7 of trying this awesome actifit app. As usual I did lots of walking in the morning and rope skipping this evening. I am currently watching the lunar eclipse

Hello boys and girls of steemit, Today is day 6 of the fantastic actifit app. I did some jogging earlier in the morning and later a long evening walk. It was a great day. Incase you didn't know actifit

Hello boys and girls of steemit, This is the 5th day of using the wonderful actifit app. Today was no different than yesterday. I did lots of rope skipping and then went for the usual long walk. Incase

Hello boys and girls of steemit, Here we go again,it is day 4 of the awesome actifit app. As usual I did lots of walking and finished off with a good skipping. Looking forward to another active day tomorrow.

Hello boys and girls of steemit, It is day 3 of using the fantastic actifit app. Today I did lots of walking and some calisthenic exercises. My muscles feel tense and tight, lets see what tomorrow brings.

Hello boys and girls of steemit, Today was my day two of using the amazing actifit app. I did lots of walking in mall and local park. I finished off with a 30 minute rope skipping. For those that didn't

Hello boys and girls of steemit, Today is my very first post after downloading and using the actifit app. A superb way to track your fitness level. Actifit is an SMT that rewards fitness activity on steem

Hello Boys and Girls of Steemit, I am back with another post predicting the outcome of the semi finals of the FIFA 2018 world cup.We are one step away from the finals and it has been a thrilling tournament

Hello Boys and Girls of Steemit, We are now going into the quarter finals of the world cup. We have 8 teams going head to head starting this Friday. Click the link below to see the original post of this

Hello Boys and Girls of Steemit, This is my entry to the block trades world cup predictions as we go into the round of 16. Click the link below to see the original post. My tributes to @blocktrades , @acidyo

Hello Boys and Girls of Steemit,   One of the biggest sports events in the world will kick off tomorrow Thursday 14 June in Russia. This is the FIFA world cup 2018. It is gonna be a power

Today was a historic day for America, North Korea and the world in general. After numerous threats back and forth the two presidents finally met. This is such a great win for diplomacy. At-least we are

Down Town Nairobi, Kenya Hello Boys and Girls of Steemit, So today was a national holiday in Kenya- we call it Madaraka day. At least people get a day off work. It is the day when Kenya got the freedom

Hi Boys and Girls of Steemit, . Yesterday was a cold, cloudy and rainy day in Nairobi and I decided to take some selfies with my very friendly cat Bob. He is quite adorable and follows me everywhere around

Whether you are a beginner or experienced crypto analyst here is the video with all the resources you will need to keep growing and succeeding.It is information packed and a must watch for everyone. Grab

Hello Boys and Girls Of Steemit, Taking water and staying hydrated is something that I think lots of people take for granted. So I decided to do this post to highlight the importance of water. We all know

Today was a historic day for both Koreas. I have always known that dialogue instead of war always carries the day. We were literally at the brink of WW3. I hope this can happen in the Middle East too.

I am so proud of team Kenya today for winning both the men's and women's races at the London Marathon today. Congratulations to Eliud Kipchoge and Vivian Cheriyout. Checkout the 5 minute video of the race

I found this interesting pic about refugees and how they ought to be treated.Read it top to bottom then bottom to top. What are your thoughts ?