Hello everyone,
Happy Sunday and a very warm welcome to my report this last Sunday of November. Can't believe we will be in December tomorrow - 2025 is nearly done and dusted. I have had quite a busy week but tonight I got the chance to post🎉.
Nothing much to say just getting ready for bed then another busy day tomorrow.
No trending stories but I will be back probably on Tuesday night if I can.
I wish everyone a wonderful new week ahead. Good bye and Stay blessed. Hakuna Matata💯.
Some pictures from around the mall and park🌲🍃🔆⛅🌿🍀🌳🌄
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If you are feeling generous, I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
