Hello everyone 😻,
Happy Sunday 😊 and a very warm welcome to my report.
Anyways, for me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye 👀.
As always thank you for reading and let's glide in💨.
I began my day with some stretching moves before heading out for a walk around the neighborhood and park. It was sunny morning then cloudy then sunny but mostly warm😹.
After about 30 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking.
Then I sat down to some of the trending stories on youtube, twitter and the rest.
The final evening walk was still around the neighbourhood, a little sunny and cloudy as I made my way.
The pictures shared today are from yesterday's naked bike ride, I was around Hyde park when I noticed a crowd of naked people riding past, lots of them. I shared some of the less explicit pics. Apparently it occurs annually as a 'peaceful protest' against car culture and oil dependency. I didn't notice it last year though😹.
With the stepping out of the way, let's have a look at what was trending around the world.
In Gaza the mass murder kept going with the death of 59 Palestinians in Israeli airstrikes targeting Hamas😿. Some of them were killed queueing at the 'humanitarian' food centers🙀.
Not far off, Iran launched another wave of missiles towards Israel as hostilities continue for a third day🙀.
Israel's iron dome defence system intercepted many of them but there was real damage to houses and injuries reported as some of the missiles made impact. There was fire in city of Haifa where one such missile was missed by the defence system🙀.
There may be other areas hit but Israeli media is not allowed to report when sensitive military areas are hit. Iran's army had warned Israelis living near such military areas to evacuate.
Meanwhile in Iran, heavy traffic as people left Tehran, there were also long queues at petrol stations as people buying fuel just incase the war gets worse🙀.
Tomorrow Israel will be launching a fresh round of attacks🙀.
In the other war, Russia has returned the bodies of 1,200 more Ukrainians killed in the war, according to Ukrainian authorities, bringing the total number of bodies repatriated to over 4,800, while the push for a ceasefire and an end to the conflict now in its fourth year remain elusive. Fingers crossed a ceasefire will be reached soon💯.
So that's it see you again tomorrow on an awesome Monday. Stay safe, good night 😴 and Cheerio ❤️. Hakuna Matata 😻.
Some pictures from the London Naked Bike Ride🌲🍃🌲🌄💨👀
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If you wanna support me, I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
