Hello everyone 😻,
Happy hump 🐪 day and a very warm welcome to my report. Oh wow, I can't believe it's already June, time is flying😹.
Anyways, many thanks for stopping by and let's dive right in 💨.
So this morning, I kicked off my day with a few stretching moves indoors before embarking on the daily chores.
As usual, I later settled down to some you tube and trending stories on x.
My first venture outdoors was towards the city centre for a few errands. It was a nice sunny 🌞 day as I made my way to the bus stop.
I had a little bit of walking, completed my errand and then headed back home.
My last walk was this evening for the slow paced sunset 🌄 walk. A beautiful sunset with some wonderful cool breeze 🍃 was what I found as I wound down my day.
So that was the stepping and now let's look at the news.
As usual Gaza trending as close to 18 Palestinians were killed in Israeli airstrikes😿, this was mainly in Khan Younis as Israeli strikes hit tents housing displaced people in a school.
Al Aqsa hospital came under attack,a crucial water tank was destroyed🙀.
Then the 'humanitarian" food/ aid distributor has announced there will be no aid tomorrow/thursday.
In the other war, Trump has said that Putin will have to respond to Ukraine's massive attack on it's airbases. That attack caught Russia unawares😹.
Across the pond, leaders of Canada and Mexico have lashed out at the Trump steel tariff hike. I don't know what Trump wants with these tariffs, every third minute, tariff , tariff, tariff putting global markets at uncertainity. jobs are definitely not going to the US from China or anywhere else😹.
Elsewhere the US has vetoed a UN security council resolution which demanded an immediate and permanent ceasefire in Gaza.
US ambassador to the UN getting mixed up in her statements claiming Iran should get out of Gaza😹.
Many countries are seeing the innocent lives being lost and how hunger has been used as a weapon leading to great human suffering. Sad situation indeed😿.
So that's it from me today, see you again tomorrow on an awesome Thursday. Until then stay safe, take care and adios ❤️. Hakuna Matata 😻 💯.
Some pictures from the Tower of London, continuation from Sunday🌳 🌿 🌞 ☁️ 🏡 🌲 🌄 🍃
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
If you are feeling generous, I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
