My Actifit Report Card: March 30 2020...... Awesome Monday 🏃👣💨🍃🙌👏 💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨

Hello everyone 👋,.
Happy Monday and a very warm welcome to my report 😊. It's been another wonderful and highly active day, starting off the week with a bang. As always 🙏 I am grateful that you could share a part of your time with me👏.
So just like yesterday I kicked off the day early. As usual I was chasing that elusive automaticwin 💨.
I did my brisk walking and jogging 🏃 rounds in the neighborhood before heading back home a few minutes to ten. Definitely happy to have achieved my automaticwin 🙌.Besides the weather was perfect and really pleasant.
Then it was shower 🚿 followed by some moments of rest and relaxation. Later I caught up with the latest happenings which I don't even care to mention 😜😹, just getting fed up of everything.
Next stepping came later in the afternoon, I had some food stuff to pick up from the other side of town.
It's always a joy when a friend calls you and offers some extra food stuff. He has a green house and decided to share among friends some of the goodies🙌😜. I now have some fresh 🌽 corn, millet and those nutritious black beans. That will go along way in these crazy days so I was really grateful 💯👏.
So I went over, talked for a while. Took a long tour of the farm, got the package and boarded the bus back home. Back at home, I watched some comedy and health videos before getting into my usual afternoon nap 😴.
That was wonderful and I woke up feeling superb 💯. Then I had my ginger tea ☕ with sweet potatoes 😋.
Outside the sun was setting beautifully and once I was done eating , I was out there enjoying my final walk of the day.
I walked to the park and then alongside the main road before finishing off in the neighborhood after it got dark.
I eventually made it back home safe and sound 👏🙌😜.
That's pretty much how my day has been and I wanna thank you for reading this far 👏. I appreciate the continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
It's only just Monday and I am wishing everyone an awesome day and productive week ahead 🎉. Definitely keep stepping and enjoying yourselves.
Remember the distancing and other hygienic precautions. Bye bye 💖💞💖

Some pictures from the roadside 🌳🌲🌿

My automaticwin this morning 🙋🙌

Some fantastic music 🎼🎶👌

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm