Hello everyone 👋,
Happy hump day 😎 and a very warm welcome to my report 😊. We are bang in the middle of another sanitizing and social distancing week. The stepping has been such a great distraction for me as these tumultuous days go by.
Just like yesterday I kicked off the day early, walking and jogging 🏃 around the neighborhood. As always the weather was perfect 👌 and I thoroughly enjoyed that session 💯.
The neighborhood was virtually empty with one or two people around. Schools and most offices are still shut so I didn't see anyone come or go.
I did arrive back home just before ten o'clock having achieved my automaticwin 🙌.
Then I got into my usual morning routine of checking emails and catching up with the latest news happenings. Nothing much has changed as the world continues to grapple with the dreaded virus.
In Kenya we had good news, one of the 28 diagnosed cases tested negative after days of treatment 🙌. Others are doing good too.,touch wood we have had no deaths so far.But looking at what is happening in Italy and Spain its really scary.
All passenger flights into the country are completely stopped and from Friday we have a 7pm to 5am curfew 😱. Except for essential staff everyone else is advised to stay home.
So I watched some comedy and crypto videos until early afternoon. When my eyes got tired, I took a short walk around the neighborhood.
Getting back home, I got the cooking going and when it was done I got into my usual afternoon nap 😴.
It was wonderful and I got up feeling energetic and well rested 💯. Then I kept watching some videos on you tube until evening set in.
After a nice cup of tea ☕, I was out for the final walk of the day . There was a beautiful breeze 🍃 as the sun set ⛅.
I walked along the main road and made it to the park 🌲. Again no one was around the, may be one or two people 😜.
I completed my walk around the neighborhood as the darkness set in, finally making it back home safe and sound.
That's pretty much how my day has gone by and I wanna thank you for reading this far 👏. I appreciate the continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing throwback Thursday. Until then keep stepping and enjoying yourselves.
Remember to always sanitize your hands and observe other hygienic precautions 💯. Bye bye 💖💕💖
Some pictures from the empty Park 🌲🍀🌳🔆
My automaticwin this morning 🙋🙌.
Some fantastic music 🎼🎶👌
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
