In this video I talk about baking soda or bicarbonate of soda. It is such a versatile substance that can be used on the body and in several cleaning duties. For the body baking soda can be used internally to heal heart-burns and also reduce the lactic acid in the muscles of athletes. Studies show that it slows down chronic kidney disease {CKD} and may be helpful when it comes to some cancers/treatments.
Aesthetically,it can be used to whiten teeth, sooth sun burns and insect bites. It can also be used as a scrub to heal and prevent acne because of its anti microbial nature. It can also be used on the underarms as a deodorant as it kills the bacteria that mix with sweat to cause bad odors. It can be used to clean and rinse oily hair/scalp.
In cleaning of surfaces it is also very good at getting rid of odors while scrubbing and polishing. You could soak fruits and veggies in a baking soda solution to get rid of pesticides and other toxins too.
Definitely watch the video for more details.
As you can see these are lots of uses and if I did miss anything please feel free to add it in the comments below. Enjoy watching the video. Thank you.
