Learned behavior patterns

pizaansteel(47)

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#behavior

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That's exactly how we approach ourselves in the face of this encounter. To be able to approach from a place beyond self-judgment, to be able to surrender, even to surrender.

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If the teacher has gone through these paths, he can help his / her student if he knows himself to be his own human condition, his lubrication, his self-knowledge, his learned behavior patterns and how difficult it is to change them.

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The student can learn from the teacher the state of encountering with the human state without judging this state which is a new relationship with itself. He can begin to internalize this in a simple asana practice and then make an effort to continue to develop this awareness muscle by continuing to pay attention to it in daily life.