It really is a freeing statement. You are right...it takes a while for us to learn that, but when we do, that's when everything seems to click.

And of course, we all have traumas, lessons & triggers to process through - it's a part of life & what we are here to experience. But when we transmute those things & learn how to empower ourselves, we are more in the present moment & aligned with our true selves...

It's a beautiful thing! :)