I once told my friend that no one in a good state of mind stands in front of a mirror and says, “I’m not sick, I’m fine and happy.” 😂
I couldn’t solve her problems, but over time, she began to see them as a normal part of life. She then stopped posting things like “Don’t worry about me, I’m fine” on her WhatsApp status.

Living in denial can sometimes lead to depression, not because the problems go away, but because they quietly pile up beneath the surface.

L