Thank you :) Yesterday, I did some first trial work out to see how much my performance dropped after the break and I was nicely surprised that it´s actually not so bad :) I think I´m currently at some 70% of my maxes so I hope to be back at 100% in a few months :)
Well, you can always grab the dumbbells or the big bar and do some squats, which is I also do sometimes but honestly, I don´t enjoy my leg work out as much as I do my upper body work out :D My excuse used to be that I did a lot of jogging instead (which was true) but now, I´m too heavy for jogging so I guess I need to do more squats not to look like "human ice cream" :D Btw how about your fitness journey, any muscles showing up, Miss Superhero? :)
RE: Work out update: I finally got my own home gym