I see. Maybe you mentioned this in one of the posts that I´m yet to read, I´m sorry :/ Well, oddly enough, I currently suffer from the exactly same symptoms (elbow tendons and wrist on my right hand) but the cause is different. I got this from my dumbbell workout :D :/ Weight lifting helped me heal my tennis elbows that I suffered from since I was a little kid and I´m really happy about it but here and there, it causes some other minor issues :D Anyway, I hope your right hand will be ok soon!