Great post, Janelle! I like the oxygen masks analogy... It is like that... Help yourself to be able to help others... Sometimes, it's hard to do that...

When you are a parent, you want to give everything to your child... the same goes with family, spouse, friends... Personally, I find that very hard to do... I put too often myself in the last place...

Just a stupid example... Commenting on others' posts at the moment, BEFORE I have replied to my own posts' comments...

But, you are right... Take care of yourself first!

Cheers!