Hello everyone! Pozdrav svima!
Muscle soreness almost went away so I did some weight lifting again.
I need to come up with new exercises every time, or at least rotate a few different types, to get the best results.
Since I only have bumbells at home, it's not that easy, but I can manage for now.
Stay active, eat healthy - get fit and be happy. 馃挭
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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20241029t065026126z)_
Height180 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |