Great content, I really like your articles and videos! The drive really comes from within, but for people who are demotivated it's such a struggle to start and do even the smallest thing to make their life better. I learned a lot about motivation from a Canadian psychologist Jordan Peterson, he has tons of great videos on YouTube and one of the things he says is that it's good to start with really small changes that we can maintain every day, then slowly taking on bigger challenges.