https://images.hive.blog/DQme8Cirm8TWYPArW1T1iaPYA56tsfxejzwz3EnpXjHYrX1/Screenshot%202025-11-07%2011.40.25.png I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

The struggle is real at the moment and as much as I went to get back on track, it feels impossible to brute force it as Monday was another off day where I went like 'one more day'. I didn't have any drive whatsover and was super lazy all day mostly playing some video games on my ipad and steamdeck in my coach. I did go out for a walk to the supermarket before watching Jutta Leerdam win the Ice Skating 1000m winter olympics while making some hot dogs.

The only thing that I once again did were my daily reps which keep getting easier to do. I skipped on the hot yoga class and wet to bed unable to get to sleep until deep in the night. So a total off day on Monday with some hope that Tuesday will be better and I can get back in a good flow eventually.

February Activity Tracking Day|Activity|Steps|Push|Squat|Crunch|Pull|Plank|Hang -|-|-|-|-|-|-|-|- 01|Reps|2359|5x50kg|10|10|0|30 Sec|30 Sec 02|Hot Yoga & Reps|4920|8x50kg|20|20|0|40 Sec|40 Sec 03|1.4km Swim|5433|10x50kg|25|25|0|50 Sec|50 Sec 04|Tennis, Yoga|7689|10x50kg|25|25|0|50 Sec|50 Sec 05|Reps|2732|10x50kg|25|25|0|50 Sec|50 Sec 05|Reps|3102|10x50kg|25|25|0|50 Sec|50 Sec 06|Reps|3102|15x50kg|30|30|0|50 Sec|50 Sec 07|Reps|5286|15x50kg|30|30|0|60 Sec|60 Sec 08|Reps|5286|15x50kg|30|30|0|60 Sec|60 Sec Average Weight Tracking I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 10 Days I was at 67.0 / 67.3 / 66.5 / 66.6 / 67.1 / 67.3 / 67.3kg / 68.0 / 68.5 / 68.2kg (674.7/ 10 = 67.47kg)

Daily Food Diary Day|Food -|- Sunday|Mais Waffle Cottage Cheese, Peanuts, Doritos, Ice Cream, Vegetable Curry Monday|Peanuts, Endamame Beans, Candy Tuesday|Carrots, Bread Butter Cheese, Salami, Chocolate, Onioin Soup, Potato peas. Wednesday|Carrots, Mais Cracker Nut butter, smoked Salmon, Candy, Kebab Thursday|Bread, Meat, Doritos, Chocolate Friday|Mias Crackers smoked salmon, chicken, Pineapple, caramelised peanuts, Saturday|Mais Crackers Cottage Cheese, doritos, meatballs, Candy Sunday|Chicken Nuggets, Bread goat cheese, Doritos Monday|Mais Waffles Tahini, Hot Dogs, Cookies

New Day Goals: I aim to start off with a bit of productivity, go to some shops mainly to go look for some climbing shoes as I plan to start with that soon and have a family day. There will be no swimming and our dog is ill at the moment possibly in need for some operation so at best I might do a solo walk. February Stats: Day|Weight|Bed Time|Awake|Food|Other|Day Score -|-|-|-|-|-|- 01 February|67.3 kg|00:20|09:20|5.92€|0.00€|6 02 February|66.5 kg|22:30|08:40|1.78€|0.00€|7 03 February|66.6 kg|23:40|09:30|0.00€|53.39€|7 04 February|67.1 kg|00:40|11:00|25.78€|0.00€|6 05 February|67.3 kg|00:50|10:25|13.02€|0.00€|6 06 February|67.3 kg|01:10|09:45|15.05€|0.00€|6 07 February|68.0 kg|00:50|09:30|8.64€|0.00€|6 08 February|68.5 kg|00:50|10:20|11.97€|1.99€|6 09 February|68.2 kg|02:00|11:00|7.92€|0.00€|5

Just one more day