NAME OF FOOD: AFANG SOUP WITH GARRI.

Steps in Preparing It:

• Select the afang leaves.
• Wash and dry the afang leaves with clean water.
• Slice the afang into shred.
• Select water leaves and trim off the flowers and cut the stems.
• slice the waters leaves into shreds.
• Pound the afang to attain a level of viscosity ( to be smooth and sticky)
• steam The meat, fish, stockfish and perewingle to sof t, add salt, Maggie, pepper to taste.
• Add the water leaf to the steeming pot.
• Add Palm oil.
• At boiling point, add the Afang leave and turn the content of the pot to mix well.
• After two minutes bring down the pot of soup, and dish for eating.
• Boil water, at boiling point, mix Garri with the boiled water

INGREDIENT USED

• AFANG LEAVES
• WATER LEAVE
• STOCK FISH
• DRIED FISH
• PEREWINGLE
• PEPPER
• MAGGIE
• SALT
• PALM OIL
• WATER
• GARRI
• AND COOKING UTENSILS

Thank you for enjoying my meal.

Peacewealth