Cancer has long been the most cruel 'killer' after heart disease. Many people think that cancer will only happen to people who are aged. But unfortunately, any type of cancer can attack all ages.
So, to be able to save yourself from the trap of this deadly disease, you must lead a healthy life. Not smoking, drinking alcohol, and also away from junk food.
But unfortunately, it's not just that the key to success is free from cancer. There are many things that make cancer cells in your body active. Starting from genes, lifestyle, to pollution.
For that, you must fortify yourself by eating lots of healthy foods. Especially the food according to the Top 100 Immunity Boosters by Charlotte Haigh is an anti-cancer food.
1 Broccoli
Feel the 5 Benefits of Broccoli for Health
Broccoli is a repository of antioxidants, girls. This antioxidant will thicken the immune system in your body. In addition, broccoli is also rich in carotenoid substances that are important for the thymus gland. This gland is in charge of regulating the immune system. Hence, eat a lot of broccoli, yes!
2 Citrus Bali
From now on, do not just pick oranges if you want to take vitamin C. Choose grapefruit that is not just wudangnya vitamin C, but also a neutralizing toxins in the body. Both the meat and the layers of grapefruit skin is potent inhibit the development of cancer cells.
3 Green Tea
Effective Consumption Of Green Tea To Lose Weight? (Nishihama / Shutterstock)
Not just a slimming body for the women, tea is also a youthful drug that has long been consumed as a traditional medicine in Asia.
But, you know, if green tea also contains many anti-oxidants that can counteract toxins, viruses, and also the active cause of cancer cells in the body.
