How using social media is "so bad" for your health

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I watched a video this morning on why you should quit social media. I wanted to respond to that because social media is something which has changed my life for the better.
I definitely think that if people use it correctly it can be a very good thing.

Social media is the best way to spread any message in 2018. It was the case last year as well and it will still be the case in 10 years from now.
If it wasn't for this person uploading the video in the first place, I would never even have listening to his "quit social media" speech. Isn't that ironic haha.


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How using social media is "so bad" for your health | Ecency