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It is recommended to eat vegetables, fruits and whole grain products.
The German Cancer Society said that the risk of cancer can be reduced by following simple tips and guidelines:
- Do not smoke.
- Stay away from alcohol.
- Avoid weight gain.
- Eat fresh vegetables and fruits, and whole grain products daily.
- Continue to practice physical exercise.
To protect against skin cancer, protect yourself from the sun, protect the children in particular in the summer, and be careful that are not sunburned.