sweet to hear that thanks!!! we all probably react differently, sort of excited to see what type i am turning out to be.
aye, i have always big on self-experimentation.
everything feels sort of airlocky here, like coming out of a dark forest hike, slightly elevated body feeling of fluff, like walking on air.
at the same time the cravings are going down. i just drink a ton of hot drinks now like a madman. and i delay.
i did think of you often yesterday with the "just delay" hack. it is so straightforward and helpful to hear it put that concisely by someone else, my gratitude for sharing that!
to have a concept to grasp when the body goes haywire for a moment. really looking forward to the crazy times ahead, i left so much baggage behind again this winter, im really happy about it!
blessings!!!
RE: Quitting Smoking Today | It's Been Fun!