We walk through life with many loads heavy as sadness, resentment, pride, among other concerns. These charges make us obese of negative things which brings as a consequence to lose faith and hope, projecting to a path of unhappiness and bitterness.
He gives up everything that is negative to your life and not let you be happy. I want to share with you a very special gymnastics for many years a friend shared with me and now I want to share it with you.
Gymnastics for nerve: consists of give to God all your worries and sorrows. Trust him.
Respiratory gymnastics: close your eyes and breathe the atmosphere of love, peace and happiness.
Hearing gymnastics: hear the voice of God. Stay away from that one than just criticism and destroy with his tongue.
Mental fitness: exercise only with constructive thoughts and ideas only.
Gymnastics for the language: only pronounce words that build and build your life and that of others.
Facial gymnastics: smile, laugh out loud.
Gymnastics for legs: walks without fear along the path of good, strong step.
Gymnastics for hands: evenly distribute the forgiveness, good and justice. Signals not to discriminate or raise your hand to hit the innocent.
Gymnastics for the heart: loves! It radiates love for all and for all. When people love and love note.
Gymnastics for the soul: keep in mind God in our life.
