![](https://usermedia.actifit.io/fcdab589-2dc8-4f2d-ae21-30c204706f9d.jpg) _{(Here’s another snapshot of the Isar from last weekend.)} Hi Actifitters, yesterday, I made my first attempt to reach my next small goal regarding close-grip push-ups. Since the rest periods between sets are now 60 seconds instead of 120, I didn't even manage the number of repetitions I had achieved in my previous workout. The next goal according to the training plan (47+): |set 1|set 2|set 3|set 4|set 5|break between sets| |-|-|-|-|-|-| |9|11|8|8|max (min. 11)|60 seconds| Yesterdays attempt (38): |set 1|set 2|set 3|set 4|set 5|break between sets| |-|-|-|-|-|-| |9|11|8|6|4|60 seconds| As you can see, a bit more work is needed to reach the goal. *** Today is a rest day. It’s too hot for physical activity anyway. So, I’m looking forward to a leisurely day and a few World Cup matches. *** **Daily HSBI raffle [(The rules)](https://peakd.com/hive-193552/@forever-crypto/re-forever-crypto-tb3vu6)** Congratulations @fernwehninja, you won today's share... it has already been sent. If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report. That's all for today. Be kind to each other and keep moving! ![untitled.gif](https://media.tenor.com/SN18zAyieHcAAAAC/full-house-exercise.gif)
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@forever-crypto/actifit-forever-crypto-20260623t070814789z)_

22/06/2026

8988

Walking,Gym,Daily Activity,Moving Around Office,Stretching

Status