Feelings of sadness and hurt are normal, and everyone feels this way when something disappointing or unpleasant occurs.
Sadness can also arise when seeing others sad. However, if the sadness is profound, accompanied by other symptoms, a lack of enthusiasm for activities, and unexplained sadness can be caused by several things, such as hormonal influences. However, the things that made me start to feel sad were that I began to feel something I never knew was happening to me.
Many solutions led me further away from people, making it increasingly difficult for me to breathe. Before I realized it, I was running away from all of this, trying not to affect others. Independent living is the most important foundation for being yourself. And it's impossible to rely on others for the pain they cause me.
