In the first lesson, about staying healthy biblically I learnt that when we eat after we have laboured for what we are going to eat it is a healthy way to eat, we must labor for what we eat. Denotes hard labor is the healthy way to eat. We have to watch what we eat an eat healthy food so as to live long without any disease or illness. We should also do more exercise.
The second lesson which is I want to do God's will but how do I stop doing bad things?
I have learnt and realized that we can stop doing bad things when we move closer to God, we seek for forgiveness of sin from God, we are batpized and be renewed by the power of the Holy Ghost.. it is hard to stop doing bad things but with the power of the Holy Ghost in us and the spirit of God it will be easy to stop doing bad things and to continue to do the will of God...
