Oatmeal is one of my breakdast staples, but I don't remember ever adding orange. I'll have to try a lovin' spoonful of it.

I've tried to quit coffee many times, and am trying again. Now even just a half cup makes my heart race. That stuff is also known to put one into a fight or flight mode, anxious and suggestible. I'm not a fan of Kauffman's, but this interview with Jason Christoff on the subject is really good.