I dunno. I choose what to eat first based on what tastes good with what. I think her order of eating would be perfect for someone with OCD, but annoying for me.

What?! No sweets for breakfast?! I'm supposed to have a tomato with my coffee?!

I think what works for one, might not work for another. For instance, I have stopped having sweets before bed. I was waking up nauseous and in pain, and felt exhausted all the next day. I made that one change, and my problems went away. So when you eat sweets matters, yes. But I wonder if I measured my glucose levels if I would get the same results she did.

I'm so contrary today! Sorry! Good review though. Hey, this one needs to be reblogged on your blog I think. I didn't see it when I went straight to your blog.