That is a ten-minute guided Breathing exercises inspired by the Wim Hof Method. I love breathing exercises. They are so relaxing and rejuvenating. Enjoy it :) ▶️ DTube ▶️ YouTube

Eyes, the door to our soul Eye gazing is looking with fixed concentration into someone's eyes. Many people find it uncomfortable. That is why we rarely do it. But when we do find contact with another pair

WELCOME to my YouTube channel (YouTube channel trailer) My youtube channel is a way to share my never-ending journey to discover new ways to reconnect with my Inner Self Because maintaining that connection

I know that working with a partner can sometimes be a pain in the ass. I work with my partner Matija. He is behind the camera right now. And we are very different. We have different skills and a different

Do you ever fight with your partner about the money? Would you like to stop it? We used to have the same problem, but then we solved it, and for the last ten years, we didn't have a single fight about

Meditation | FEEL GOOD course - Day 10 That is the last exercise, at FEEL GOOD course. Meditation was the first exercise I ever used, to find good feelings. I practice it for twenty years, and I think

Hello, my dear smiling faces :) Today's exercise is a little bit advanced. It takes serious commitment to a good feeling. Have you ever heard about segment intending? That means living life consciously,

Wouldn't it be nice if we would have a reset button for our mood? So, that when we feel bad, we push a reset button and "guala', we are happy. Well, I believe that everyone has a reset button. What

Do you like to be loved? Of course, you like to be loved. Who doesn't like to be loved? Everybody wants to feel loved. Love feels good. But how to get loved? That is the question. The best way to get loved

Do you like to dance? I do. And it feels so good when I do it. Dancing is instant stress relief, immediate happy mode. Dancing is healthy and good for us, but how many times do we dance in a month? If

Hello, my dear smiling faces! If you feel that you have too many things to do, but not enough hours in a day to do it. If you feel overwhelmed, then this exercise is for you. I have to warn you probably

Hello, Yesterday we were breathing, today we run. But not just run, we will meditate during running. Multitasking, baby. This exercise is good for everyone who has a love, hate relationship with running.

Hello! Today we are going to learn how to breathe. No, I am joking. I know you know how to breathe. But I am going to show you breathing exercises. This exercise is one of my favorites lately. It is so

Hello! So yesterday, we said goodbye to the old, negative thoughts. Today, we are going to invite the habit of positive thinking into our lives. Why is positive thinking so goddam (important)? Because

Hello, my dear smiling faces! Welcome to the new year, to the new beginning. This year has the potential to become a beautiful, very successful year, full of fun adventures. Would you like that? Well,

I have a GIFT for you that will help you to reconnect with your inner self again after all that holiday madness ends. I am giving you a ten days FEEL GOOD course, which starts on the first of January.

Do you sometimes feel inspired to do something wild? Something you have always wanted to do? Well, I do. And every time I want to follow that inspiration, my mind tells me that it is hard or even impossible

We determined our relationship goals for 2020. Once a year we sit down together and make a relationship balance. It is like companies do their yearly financial balance we make a relationship balance. Then

Relationship experiment: Together but quiet for 24 hours We were together for 24 hours. We were quite for 24 hours. We communicated only with body gestures or by writing on paper. This is what happened...

10 minutes meditation: Take time for yourself /// I invite you to take ten minutes for yourself to reconnect and find a good feeling again. I invite you to meditate with me. You can sit on a floor, on