If you're thinking about growing a beard, there are some things you can do to help it grow. Here are some tips and tricks to help you grow your beard naturally and spectacularly.
Like growing a beard:
Commit to growing your beard
Your beard will not grow in one night, so if you decide to grow it, you must commit yourself and accept the process. At first it's uncomfortable, you feel a little weird, your face itches. It happens quickly, but if you don't get ready before it happens, you'll probably end up giving up on the idea of growing a beard.
Take care of your body
The health of your beard is directly related to that of your body in general. So take care of your body.
There are some things that will particularly favor the growth of your beard like
Exercise: will promote the general circulation of blood in your body, and will better reach the skin of your face, water the hair follicle and make your beard grow healthy and strong.
Rest: cell regeneration takes place during sleep, and the process of growth of your beard depends on it.
Eliminate stress: this is particularly harmful to hair growth and hair loss.
Eat a balanced diet to achieve the general health we were talking about, and integrate some of these foods into your diet, as they are rich in nutrients that promote hair growth:
Protein: chicken, eggs, fish, red meat, legumes, yogurt, milk, cheese
Seeds and nuts: almonds, peanuts, walnuts, hazelnuts, pistachios, sunflower seeds, linseed
Fruits: apples, oranges, cranberries, strawberries, grapes, papaya, lemons, limes, kiwis, pomegranate, avocado, pineapple
Vegetables: cabbage, lettuce, spinach, broccoli, brussels sprouts
Let your beard grow quietly
When you stop shaving, the first month will give you the feeling that your beard is growing without control or sense. You'll be tempted, for the first few weeks, to want to shape it, with a trimmer, or by going to a barber, in the hope that this will help you give it a more stylish finish.
At this point in its growth, if you trim it, you'll be weakening your beard. Let it continue to grow, and it will do so quickly. When you have reached the 4-6 week barrier, you will notice that your beard has softened, then it is time to shape it.
Take care of your facial skin
Itching is one of the most uncomfortable side effects during the first few weeks you grow a beard. These arise because the hair breaks through with great force. Washing your skin to remove dirt and bacteria and moisturizing it with specific products will be the key to fighting the initial itching. Besides, you will be creating a habit, and that is that the beard, you will have to take care of it every day.
Once your beard reaches a certain length it softens, the skin gets used to it, and the itching disappears. Word of the bearded man.
Help your beard grow
There are cosmetic products that can help you grow your beard. In our case, the Lumberjack Growing treatment is an oil formulated with essential oils that not only moisturize your skin, but also stimulate the growth of your beard. Coconut and jojoba essential oils restore the elasticity and nutrients your skin loses throughout the day, and rosemary essential oil stimulates blood circulation in your face by promoting the growth of your beard.
Brush your beard
From week 3-4, when your skin has become accustomed to the beard, and it has a length that justifies it, start brushing it with a specific brush, if possible with wild boar spikes. This material is sebum-regulating, which will help you keep the skin's fat in the right amount.
In addition, with brushing you will be able to train each hair, the repetition will make them tend to come out in the direction you want, and not shot anywhere, and hide the bald spots (yes, almost everyone has them).