It is amazing what getting out into nature will do for your mental state of mind. I’m not really one for quite meditation or even reflection for that matter, but I believe going into nature with a pen and paper can really help clear your head. It’s what I did in 2016 when I changed the course of my life completely and it’s still something I do from time to time.
Lately I have also loved just going to this nearby forest to film many of my videos.
You may notice the backdrop in this video from some of the cycling vlogs I’ve done recently. The forest is at the top of a climb is almost always ride out on my bike rides.
I hope this video helps some of you. Maybe it won’t but I’m happy I can share my personal experience with you on this topic nonetheless.
