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RE: RE: trim.76C2EA10-FD81-4A44-842E-3CEF29EBBDE2

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RE: trim.76C2EA10-FD81-4A44-842E-3CEF29EBBDE2

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5y

You can start with three reps of 5 push up.
3 rep of 5 sit up
And 2.5 minutes of plank

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