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NAMASTE (Hello) ❤🙏❤ to all of the stunning personalities of the Hive community I am fine and healthy and hope that you also stay fine, happy and healthy with your family
In morning, I woke up around 6:30 AM in the morning and after finishing all the day today activity, I went to Gym. I was a little bit excited because today for the first time I joined the classes of Adidas strength training in cult gym center.
As soon as I entered in the Gym, the trainer asked is there anyone who came for the first time in this Adidas strength training classes, then I raise my hand and told him that yes, this is my first day. He appreciated me and told everyone to clap for me.
As on regular basis i used to do strength training, then my was like what special they will force us to do in this session, but as soon as it started and a little bit time passed it became intense and feels like so fatigued because the rest time is too less in between the exercises and he was telling a to perform the exercises which we generally do not do regularly. that session was really amazing, so it decided instead of doing strength training for six days a week. I will go for four days and for the remaining two days. I will join these classes like Adidas strength training on dance classes.
After finishing the workout, I came out from the gym and as it is in my regular habit to have a coconut water after the workout, so I went to the Coconut vendor there I usually used to go every day and bought one coconut that only contains water no pulp, and after having that I started moving towards my PG while coming forward because of some irregular road surface and lack of attention on road, my right leg got twisted and it hurt hurt me very badly in the starting, so I decided instead of quick walk. Let me sit for 5 to 6 minute to give it a little bit relief and added the same after sitting on the stairs for 5 to 6 minutes. I started walking back to my that time, while walking, I didn’t feel that much pain.
For the day, I previously planned to go to hospital and consult with a dermatologist because of the dandruff issue so that did the same after coming to PG I took bath and have my breakfast. After then I went to hospital. I came from there and for some time I went to the park, which is available near to our PG till that time the pain was tolerable means not feeling that was pain. before going to the park, I went to a local vendor who used to sell ice creams and from there I bought one Kulfi which is made by the local brand the brand name is interesting. It is boring. How can be a brand named its company name as boring?😂😂
Before that day, also I went multiple times in this park, but I never seen this watering system to be working because I used to go in the evening or early in the morning, but this time I went there at approximately. I think 1:30 PM so this watering system are working perfectly and looking amazing because every day at a certain point of time it start give water to the plants, which is necessary for them and stop accordingly.
For approximately one hour, I roamed here and there in the park and enjoyed my ice cream and feel the peaceful ness of nature because at that time, the crowd was really very less because here most of the people used to come in the evening or early morning in the park, but at that there only few students were doing their studies. Some workers are there doing their work. So there is no crowd at all, and you can easily see the voice chirping of different birds.
But after roaming for that much time, my leg start hurting a little bit at the time. I realise that I need some rest, so I search for a sitting area and went there and there also I sit peacefully for half an hour and after then I came back to my Pg.
The main story begins after I came to my PG after coming. I thought to take some rest, and I directly lie down on my bed and slept for two hours as soon as I woke up after that, my legs swallowed a little bit more and pain was too much like it’s not tolerable at that moment I was not able to walk properly. so directly called my mother to take some suggestion regarding this because she is the one who knows everything like how to cure anything. Even if she’s not a doctor, she know many things. This is not only about my mother every mother in India, is a doctor herself. she suggested me to apply some pain reliever gel on my legs, specially on ankle area, and after then cover that with some cloth or wear shocks and put your leg a little bit elivated than your heart level so that the circulation of blood will be fine, and after following this, I get a little bit relieve within 1 to 2 hours and after that, I tried to walk and trust me its miracle.
| ✍️ | ✍️ |
|---|---|
| ✒️Device | Smartphone |
| ✒️Model | Vivo Z1 Pro |
| ✒️Pixels | 32 Mp |
| ✒️Country | INDIA |
| ✒️State | Madhya pradesh |
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