That is indeed an interesting coincidence that two of us returned the same day. Well, I'd argue that returning might not be quite right. I have never posted daily or even weekly but - I have been away for a few months.

The decision of taking Ozempic didn't come lightly. But what do you do if you already eat healthy, no processed oils or ready meals and I don't drink soda sugars and excercise regularly? It is very frustrating when you do all the right things but there is no positive effect.

Like someone else said, I will likely dive into a book or two and see if I can pick up some other tips.

Thank you for comment and for sticking around.