Feelings of guilt, imposter syndrome, anxiety, have been some of my unwanted friends

Wow, I know this feeling all too well. I have struggled with it for most of my life. One of my goals for 2024 is to try to lean into these feelings and give them space, without believing the stories my mind tells me. I guess this is sort of like 'shadow work'.

I weigh around 110 kg when I should weigh around 90-95 considering I'm around 1,85m tall.

Haha, another thing we have in common. Just about the same height and weight. One day when I was a teenager I was sitting around with my cousin and we were complaining about something or other. I turned around and said to him "Well, at least we'll never be fat." Gotta love life! So this is my other huge goal for 2024. Get in shape!!