Hello Actifitters! I walked around in the morning. I went to the neighboring city to meet my friend, pick up some goods. But before that, I went to the gym. After a month, I finally have time to workout in a
gym. I have met some of my friends which I haven't seen for more than a month and some for almost two years.
As my warm up and cool down, I used the treadmill. I did a whole body workout. I used dumb bell, medicine ball and bar bell. It's almost 2 PM when I got home. I walked inside the house to complete my steps.
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