I created an illustration of a girl who is reading a book. I added a cup of coffee to a little table. I love reading books. It helps me to remove my stress. So I thought I could create this type of illustration.
Software:
Adobe Illustrator
Tool :
Reading is beneficial to your health since it increases your concentration, memory, empathy, and communication abilities. It can help you live longer by reducing stress and improving your mental health. Reading allows you to develop new skills that will help you excel at your job and in your relationships.
When you read a nonfiction book, you're also consuming a lot of knowledge on the topic you're reading about. Similarly, when you read a novel, you must recall a great deal of information regarding the narrative and subplots of the story, the characters and their relationships, and the setting in which the story is set.
There are millions of amazing books out there, and there is a perfect reading genre for everyone – from fantasy novels and classical literature to self-help guides and business books – there is something for everyone.
One of the major advantages of reading books is that they can help us to sympathize with others. Empathy has numerous advantages, including the ability to alleviate stress, improve relationships, and inform our moral judgments. Long-term fiction readers have a superior "theory of mind," which is a word that describes our capacity for empathy and understanding others. Our ability to understand others' experiences and perspectives improves when we read novels that explore characters' inner lives and emotions. One of the most important advantages of reading is that it improves our communication skills.
Another benefit of reading is that it might help you relax. According to studies, just 30 minutes of reading can reduce blood pressure, heart rate, and psychological strain. Compared to taking a stroll, having a cup of tea or coffee, or playing video games, reading is the most effective approach to relieving stress. According to the study, just six minutes of reading can reduce stress levels by more than two-thirds.
Thanks for visiting my blog. Hope you like this illustration and blog.
