Episode 950

Full Metal Ox Day 885
Renaissance Year Episode 950

Find Your Moment

Everybody on my social media feed seems to be a philosopher these days. I suppose it happens especially when we encounter hard or challenging times. So we're all philosophers & programmers coding our own simulations.
Welcome to another Wellness Wednesday. I'm babbling again about wellness and stuff and I slipped into my own significant, (to me) history. Maybe it can help you.
We track the first chapter of Fortnite Fitness, go over what we did, how we felt and some of the results.
Of course there's the weekly weigh-in. And brief reminders to keep watching, keep sharing and all that jazz.
(I told you where the word jazz came from, right? Check out the Sex Music episode.)

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

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