Episode 1027

Full Metal Ox Day 962
Renaissance Year Episode 1027

Escape the Rx KOMPLEX

First, I'm complaining about this app. It's like a bad relationship. It's the devil I know. I can fix it and manipulate to make it work. But I don't have the time, given our commitment, to ditch it and get to know another.

It's easy for me to say, "ditch your meds" so I don't. I do however suggest that if you could and if you did, you might live better and longer. I've seen and known enough to believe this is true.
I think maybe in this episode I might state that I've never been on meds, except, it might have been one of those self deceptions. I remember popping aspirin as soon as I felt a headache coming on. I probably took cold and cough meds so easily and reflexively that I didn't even consider them meds. I did the same thing with soda, or pop, if you prefer.
When normal behavior becomes so normal we don't even know what we're doing until the vessel can no longer process the poison we've been ingesting.
Today more on calorie counting for fat lose strategies. Tracking our fitness and weigh in Wednesday. Be well.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.

Superpower Tuesday Episode 132