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I'm mostly just trying to get out there and get some exercise so I can not be fat lol.
But endurance is a part of it as well. While I am not all that happy with my pace, I do enjoy the fact that running a 5k isn't even taxing on me at all at this pace. On a day with good weather I can do a 10k with no issues.
RE: I think i'm actually getting slower, but the runs are easier