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I just presume I am being lied to because some farmer union needs to offload a particular product. This is why I just stick to eating whole foods for the most part. Humans have remained healthy by doing that for thousands of years and only recently have we developed processed foods in massive quantities and I don't think it is a coincidence that the various diseases started to happen in vast amounts right around that time. Plus everyone got fat even though they ate much larger meals (at least in my experience) with little regard to what it contained in my earlier years of life . Well they knew what it contained because they made it.
RE: Remember the old food pyramid?