I had to give up 50% of my coffee intake last week because it was making me feel like I was too stressed and anxious.

I'm two weeks into quitting smoking. Got a vape that provides nicotine but it only helps take the edge off and it's hard to adjust to. Still always wanting to reach for the cigarettes and sometimes cave in. But the only reason I made this decision (again) was to help distract me away from a few things in life I'd consider to be destructive stress. This is more like productive stress. Quitting the smokes is a good distraction. The stress feels the same regardless but one leads to a bad place and other, a good place. The smokes are a temporary distraction but as soon as one butts it out, gotta go right back to the bullshit...