What Nutrition certification do you have? My bachelors degree is in Nutrition. I'm always on the lookout for good classes to keep uptodate on the latest science. Your smoothie looks super yummy and healthy!

This inspires me to do some speed work. But OUCH 34" for the 200! You did it right though - running the intervals with someone else. Misery loves company!

June 22nd - feels far away now but I know it'll creep up fast!

CONGRATS! Awesome time on a Half Marathon! You look really strong in the picture too despite being drenched. I hate the waiting game before races start - there is so much adrenaline and nerves all pent

Thank you thank you thank you! I just powered up! I will get this eventually. haha!

OMG! thank you for the shout out! I'm excited to part of such a supportive community and help boost and support all the other runners out there. I'm definitely learning as I go, so don't laugh too hard

Is that what I should do? Seriously, you will laugh at how unknowledgeable I am with Steem. I figured i'd learn as I go...

Thanks! I didn't feel quite ready for a marathon either when I started training. In fact, I never really do but when I starting doing long runs again, things seem to fall into place and I feel less nervous

haha! I know. I'm so late to the party. This is all new to me. :P

Done! And I learned something new - how to transfer Steem to another user! I'm slowly learning how to do this. :)

Yes, I do! Let me know what I need to do. thanks!

Tempo runs are my favorite but definitely agree - a good nights sleep is needed!

haha! those horse statues are pretty awesome. So random!

How do I join this community? I'm pretty new to Steemit and still figuring things out. Thanks!

Ahhh - track repeats! So painful. Why is it that the painful runs makes us faster?!

Congrats on the marathon finish! You look much happier than I ever do at mile 25 of a marathon!

That part is hard too! I found that to more mentally/emotionally taxing then physically taxing though. I still feel sad that I don't get the snuggles all day long when I'm at work. Everything does eventually

It's cooling down for spring? Where are u located? We are just warming up and I'm so excited about it. I do agree, though, when it gets in the 90's here it's a bit draining and then I look forward to cooler

Love that story! I have found that some of the most successful people are also the ones who get up super early when the brain is at it's peak state - at 4AM. I also think the advantage of getting up at

He's beautiful!! I love pompoms! So fuzzy and sweet. 😍