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Hey Vince! Absolutely I know that, without fail man! So I actually did try the rowing machine lately, and have done lots of rowing in the past. Completely agree that it's a great way to cardio up without overloading any particular limbs.
However, with my Climber's Elbow, I did struggle with it. The repetitive bending motion of the elbow wasn't great... although, now that I'm thinking about it, I wonder if an underhand grip might have made a difference. I'll have to check that out, thanks man!
Hmmm, super interesting. I haven't heard of the Hoka One One before... thanks, I'll have to see what they've got for me!
Thanks dude!
RE: [EP226] - Moving from daily running to strength workouts