[EP216] - My 100KM running challenge

ninjavideo(71)

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Hi everyone!

Hope you're all well!
Welcome to my video made exclusively for D.Tube.

I'm in the final days of my Run 100kms in August challenge that I'm doing on the Nike Run Club app. I'm currently at 92kms with 5 days to go... so I should finish easily... but the last couple of runs have produced some shin splints and plantar fasciitis which are both overuse injuries. Not surprising at all, especially since I went straight into my running challenge of last month into my challenge this month...

So, I've got to be smart to how I finish this off, and I'm excited to start working with weights to strengthen my legs instead of just running on them all the damn time.

How are you going? Got any challenges going on?

Thanks for watching!