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Coincidentally, I also tried mixing it up today. Usually I end my workouts with curls but today I started with curls. Afterwards, while doing bench press my forearms felt like they were on fire.
Coincidentally, I also tried mixing it up today. Usually I end my workouts with curls but today I started with curls. Afterwards, while doing bench press my forearms felt like they were on fire.
RE: It's Been a Fairly HAPPY and HEALTHY Tuesday...