Hi lovely people 鉂わ笍
Hopefully you are fine 馃槉
I'm also fine.
Today I wanna share with you my journey from home to E.library Multan.
There I went to attend a seminar. I have joined a community to find out about health. The name of this community is Pak-Neutri services (PNS)
The topic of seminar was Neutraceuticals and there uses. In this seminar I learned a lot about health. So, I thought I should tell you all about it too. I learned the benefits of some things that we rarely use in our daily lives and some people more蹟
1- coffee and tea helps to get clear skin and flat tummy.
2- Garlic lower cholesterol thus help in CVDs and weight loss.
3- Lettuce relieves constipation.
4- onion is hairfood and prevents from infections.
5- lemon detoxifies the body and works as rehydration solution.
6- Mint ** helps relieves abdominal gas's.
****7- Aloevera juice is best for both hair and skin. And provide approximately all the micronutrients daily requirement.
Hope so you will apply these things in daily life
At the end of the ceremony the boy who was managing the PNS community rewarded by a professor.
As you can see.
hope so this post have proven helpful for all of you.
Remember me in your precious prayers.
Stay blessed 鉂わ笍
Good night.