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@nathanmars #pushup challenge #fitness Mind, body & soul - try out the U.S. Navy Seal pushup techniques and the ‘perfect pushup’ system to increase resistance and improve your personal anywhere anytime

Hedgehog Life 🦔

Nighttime photo of the friendly neighbourhood hedgehog after he’s enjoyed a light snack of gourmet French cheese leftovers 💗

This was during a long South American trip of discovery. Paraguay was a fantastic country with incredible hospitality and natural beauty 💗

Swords of the Vikings - Norway ⚔️

After the 75th D-Day commemoration, the sight of a natural lone poppy has a genuinely emotional effect this evening as I wander around the garden here... A poppy signifies many thanks to many people -

Small changes can make a big difference as long as everyone pulls their weight... 🍅 🌷 🌲 Micro ecosystems merit our attention and protection; maintaining a balance within our fragile local environment

The twittering of birds can be heard over the course of a gorgeous sunny summertime evening here in the Loire valley... Especially pleasant when in the cherished company of loved ones whilst sipping a

Sometimes when we have known something or someone well in our lives, we can perceive the ripple effect of appearance, character traits and idiosyncrasies which have been passed on through time and generations.

@thejollyroger “Sailing to curate your bounty” - BEWARE of the wooden legged one-eyed bearded pirate king! 👑

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Dear fellow Steemians, Preserving the momentum from the desert going forwards... For enhanced results: add burpees, 5kms, skipping & pull-ups to your personalised High Intensity Interval Training 😉

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You find him here, you find him there, you will find him everywhere... My totem from 1977: the ever-grinning and never fazed Wile E Coyote. Back from yet another journey into the wilds of human existence.